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	<title>Comments on: Attempt #4</title>
	<link>http://blog.zgraggen.name/archives/301</link>
	<description>All-day insanity or I have a blog too!</description>
	<pubDate>Mon, 21 May 2012 05:02:53 +0000</pubDate>
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		<title>By: Michael</title>
		<link>http://blog.zgraggen.name/archives/301#comment-6367</link>
		<author>Michael</author>
		<pubDate>Fri, 15 Oct 2010 01:35:26 +0000</pubDate>
		<guid>http://blog.zgraggen.name/archives/301#comment-6367</guid>
					<description>Hi Gudio, i am sorry you missed the 1:23 mark so short. I have a very good feeling you gonna make it on the 5 attempt. Just do not get sick 2 weeks before again please:-) 

Btw: 1:23:30 is a very good time. I have not been running for over a month now and I don't even wanna think of myself running a half-marathon right now.... uhh shudder...

Keep on training, you are still young and strong!!!</description>
		<content:encoded><![CDATA[<p>Hi Gudio, i am sorry you missed the 1:23 mark so short. I have a very good feeling you gonna make it on the 5 attempt. Just do not get sick 2 weeks before again please:-) </p>
<p>Btw: 1:23:30 is a very good time. I have not been running for over a month now and I don&#8217;t even wanna think of myself running a half-marathon right now&#8230;. uhh shudder&#8230;</p>
<p>Keep on training, you are still young and strong!!!</p>
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		<title>By: Guido</title>
		<link>http://blog.zgraggen.name/archives/301#comment-6368</link>
		<author>Guido</author>
		<pubDate>Fri, 15 Oct 2010 02:52:36 +0000</pubDate>
		<guid>http://blog.zgraggen.name/archives/301#comment-6368</guid>
					<description>Hey Michael!
Thanks, I agree with you. Nr 5 will be awesome :-)

Well, you better get in shape before we see each other again. But more importantly enjoy your travels!</description>
		<content:encoded><![CDATA[<p>Hey Michael!<br />
Thanks, I agree with you. Nr 5 will be awesome <img src='http://blog.zgraggen.name/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Well, you better get in shape before we see each other again. But more importantly enjoy your travels!</p>
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		<title>By: blog.zgraggen.name &#187; Blog Archive &#187; HM PR and NYC Marathon Qualification time</title>
		<link>http://blog.zgraggen.name/archives/301#comment-7023</link>
		<author>blog.zgraggen.name &#187; Blog Archive &#187; HM PR and NYC Marathon Qualification time</author>
		<pubDate>Wed, 18 May 2011 01:59:26 +0000</pubDate>
		<guid>http://blog.zgraggen.name/archives/301#comment-7023</guid>
					<description>[...] many bridges to cross. The goal for this race was to finally beat my old PR from 2005 (1:23:26). Last fall I came really close with 1:23:30. But this time I would make a new record. I knew it. I wanted [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] many bridges to cross. The goal for this race was to finally beat my old PR from 2005 (1:23:26). Last fall I came really close with 1:23:30. But this time I would make a new record. I knew it. I wanted [&#8230;]</p>
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